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ate too much yesterday, but didn't eat carbs. it was my b day and I was not happy. So, today I fasted till dinner and going light. tomorrow will be a normal day, dinner and snack. KETO
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86,2 kg
Perso fino ad ora: 18,1 kg.
Rimanenti: 34,0 kg.
Dieta seguita: Abbastanza buono.
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816 kcal
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Gras: 35,68g | Prot: 58,29g | Carb: 9,92g.
Cena: Cheddar Cheese, Mozzarella Cheese, Kroger Pork Rinds, Merlot Wine, Mozzarella Cheese, Salmon. Di più...
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Aumentando 0,8 kg a Settimana
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 Commenti
13 giu 18 da utente: bleueyes1974
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Sorry your birthday wasn’t great 🙁 Today’s a new day though! 😀
13 giu 18 da utente: CrashtestDawnie
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Awe thanks. Ya it was my 50th and tried to get people to gather for the evening and no one was interested. What ever. Time to eliminate disappointing people from my life and just keep losing weight.
14 giu 18 da utente: jenjabba
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Happy Birthday! I've been letting go of most people in my life. I am much happier now, even with fewer friends and family around. I am learning how to love myself and I believe things will continue to improve. sending good wishes your way! Celebrate with yourself!
14 giu 18 da utente: lnoatt
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Hey i turned 50 on Monday. Happy birthday to you!
14 giu 18 da utente: cjodyssey
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14 giu 18 da utente: Kannsharon
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Storia del Peso di jenjabba
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