Diario di jenjabba, 28 giu 18

half a pound DOWN 👇 I'll take it! Today I'm doing the spit saliva cortisol test 👌 can't wait to send in for results first thing tomorrow!

85,3 kg Perso fino ad ora: 19,1 kg.    Rimanenti: 33,1 kg.    Dieta seguita: Abbastanza buono.

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1598 kcal

Gras: 140,57g | Prot: 61,08g | Carb: 39,32g.   Colazione: Heavy Cream. Cena: Green Giant Hass Avocado, Cooked Asparagus (from Fresh), Sargento Artisan Blends - Parmesan Cheese, Hormel Original Pepperoni Slices, Butter (Salted). Snacks/Altro: Peanut Butter, Mozzarella Cheese, Sargento Artisan Blends - Parmesan Cheese. Di più...