Major munchies today! Maybe because I didn't eat much yesterday. I've hit my food max for the day. THE KITCHEN IS CLOSED.
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85,3 kg
Perso fino ad ora: 19,1 kg.
Rimanenti: 33,1 kg.
Dieta seguita: Abbastanza buono.
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1604 kcal
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Gras: 135,99g | Prot: 65,98g | Carb: 23,00g.
Colazione: Heavy Cream. Pranzo: Butter (Salted), Olive Oil, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Chicken Leg (Skin Not Eaten). Cena: Egg, Cabbage, Philadelphia Original Cream Cheese. Snacks/Altro: Philadelphia Original Cream Cheese. Di più...
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Calando 3,2 kg a Settimana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
You may feel hungry, but you know you will survive :)
02 lug 18 da utente: adefwebserver
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@adefwwbserver WE ARE SURVIVERS!
02 lug 18 da utente: jenjabba
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Great willpower!! Since starting IF I go back and forth between not wanting the bother of eating (and feeling like I could fast for days), to having the munchies and thinking about what I’ll eat all day. Staying busy helps
03 lug 18 da utente: CrashtestDawnie
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Storia del Peso di jenjabba
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