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I had 2 glasses of wine with dinner. I usually weigh less the day after any alcohol. Then I gain the water back the next day 💦💦 But, I'll take it LOL 😆 I'm solid in the 180's it looks like. I went over my 20 carbs yesterday. That fried green tomato was just awesome though. I used coconut flour. Have a great Monday!
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84,8 kg
Perso fino ad ora: 19,5 kg.
Rimanenti: 32,7 kg.
Dieta seguita: Abbastanza buono.
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1582 kcal
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Gras: 126,66g | Prot: 74,16g | Carb: 17,17g.
Colazione: Heavy Cream. Pranzo: Bacon Dressing (Hot), Publix Swiss Cheese Slices, Egg, Applegate Farms No Sugar Uncured Bacon. Cena: Kool-Aid Sugar Free Cherry Drink Mix, Lindsay Large Black Olives, Applegate Farms No Sugar Uncured Bacon. Snacks/Altro: Smucker's Natural Creamy Peanut Butter, Merlot Wine, Duke's Mayonnaise, Publix Swiss Cheese Slices. Di più...
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Calando 7,9 kg a Settimana
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