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keto to Carnivore day 4- I joined a bunch of carnivore groups in FB. Seems they don't pork out on bacon. it's not considered a meal ever. I'm not sure why but I'll find out. I'm going all beef today. I think I'm having a lupus flare, face been swollen last few days, extreme fatigue and wake up with my face looking all puffy and red cheeks. I hope this goes away soon. all my labs are good. maybe this flare is the flush of bad out of my system. it's hard to be happy when you feel like poop. but I'LL TRY! 👍 HAPPY TUESDAY
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83,9 kg
Perso fino ad ora: 20,4 kg.
Rimanenti: 31,8 kg.
Dieta seguita: Abbastanza buono.
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709 kcal
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Gras: 56,80g | Prot: 48,46g | Carb: 0,00g.
Pranzo: Gwaltney Virginia Cured Hardwood Smoked Bacon, Ground Beef (80% Lean / 20% Fat). Di più...
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Calando 4,8 kg a Settimana
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 Commenti
oh gosh I am sorry, that is yukey way to wake up. I hope you are feeling better. maybe a reaction to the new dose of meds??
31 lug 18 da utente: baskington
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Baskington, it "could" be a lupus flare from all the change.. This is not new to me so I know it's not a direct correlation. But any change can aggravate I'm finding.
31 lug 18 da utente: jenjabba
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Hope your swelling goes down and you start feeling better!
31 lug 18 da utente: CrashtestDawnie
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I've heard of doing all ground beef with butter, I've been in the mood for a good grilled steak.
31 lug 18 da utente: JMA312
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31 lug 18 da utente: eatolive4life
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Jenjabba- bacon comes from pigs and pigs produce Omega 6 fatty acids whereas beef, especially grass fed beef has the heart healthy Omega 3s, not quite as good as good old salmon but better than pork.
31 lug 18 da utente: Kenna Morton
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Hope this WOE works for you , you get some energy, and the swelling goes away. 😊
31 lug 18 da utente: Becc@
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Storia del Peso di jenjabba
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