Diario di Nikina70, 03 ago 18

The scale said 61.9kg yesterday, but I'll take it! Really hope I'm not starting all over again at 64 or 65kg at the end of the month, but I do want to enjoy myself for the next few weeks' holidays and I'll deal with the consequences when I get back. Have a great weekend everyone!!!
62,3 kg Perso fino ad ora: 23,7 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

2033 kcal Gras: 51,98g | Prot: 45,04g | Carb: 288,13g.   Colazione: Illovo Golden Syrup, Bananas, Nature's Choice Apple Cider Vinegar, SPAR 100% Lemon Juice, Tap Water, PnP No Name Quick Cooking Oats. Pranzo: California Rolls, Avocado Maki. Cena: Merlot Wine, McCain Garden Peas, Rose Wine, Homemade Quick Black Bean Burger, Baked Sweetpotato (Peel Eaten), B-Well Reduced Oil Canola Mayo. Snacks/Altro: Willards Cheese Curls, Ultra Mel Custard, Woolworths Chocolate Eclairs, Banana Muffins, Date. Di più...
Calando 0,1 kg a Settimana



     
 

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