Diario di DO N OK, 13 set 18

Not much going on NSV, got off of more prescription drugs, I've been enjoying my new way of eating as if I want something, I just eat it..But now it seems the FORBIDDEN FOODS, just don't taste the same. and I do not get the same satisfaction I use to get..And my life goes on and I'm DO N OK !!!
89,8 kg Perso fino ad ora: 103,9 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

1395 kcal Gras: 91,81g | Prot: 123,84g | Carb: 13,91g.   Colazione: Half and Half Cream, Coffee (Brewed From Grounds). Pranzo: Ground Beef (Cooked), Kirkland Signature Organic Chicken Stock. Cena: Dole Green Onion, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Kroger Hard Salami, Hearts Of Palm (Canned). Di più...
5205 kcal Esercizio: Squash - 2 ore, Padel Tennis - 2 ore, Riposare - 12 ore, Dormire - 8 ore. Di più...
Aumentando 0,5 kg a Settimana


Commenti 
Great news! 😀 
13 set 18 da utente: Keilin_4
Great news for both Gary. 
13 set 18 da utente: chesgreen
What is NSV?  
13 set 18 da utente: adamevegod1
Nice to hear Gary.!! NSV = non-scale victory 
13 set 18 da utente: Steven Lloyd
Its amazing how some things you used to eat are now simply disgusting. I had a Totino's pizza the other night. First time in about 1.5yrs. It tasted like pure salt. I couldn't finish it. 
13 set 18 da utente: ggreen67
NSV are amazing!!! To get off meds is HUGE!!! 
13 set 18 da utente: Swedishblondie
great to hear! 
13 set 18 da utente: nikeit
Great job!!! Isn't it crazy how your taste will change? Excessively salted foods taste plasticy to me, and yesterday I ate a handful of marshmallows (tasted amazing at first...) then felt so sick less than an hour later! I'm loving the transitions.  
13 set 18 da utente: nattie720
I’m the same. I do not desire any of the old foods. Cause the ones I’ve tried have a unappealing taste. I love pork rinds. And radishes. So those are great snacks. 
13 set 18 da utente: caraken
I was wondering if that's normal, I haven't had a soda since December and I snuck a sip of my wife's Sprite the other day and holy crap it was sweet. 
13 set 18 da utente: daveclink
Great stuff! 
13 set 18 da utente: adam247
U are doing great 👍🏻 
13 set 18 da utente: rosio19
I've never been a fan of highly salted food and use little at home. When we eat out most food is way over salted. 
13 set 18 da utente: BlueFront
Same here. A doughnut taste like newspaper to me. Food meant for animals with many stomacks I thought to myself when having a tiny taste a few weeks back. Hard to believe I liked those things. On reflection, it might be because I am now spoiled with better quality foods. 
14 set 18 da utente: Diddlee

     
 

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