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dang, already had my one meal for breakfast and I burned the burger and grease spattered on my. time to start cooking outside but I don't know how to get the temp in the grill good. hopefully I can get by with a light dinner.
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81,4 kg
Perso fino ad ora: 22,9 kg.
Rimanenti: 29,3 kg.
Dieta seguita: Abbastanza buono.
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2508 kcal
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Gras: 208,13g | Prot: 137,34g | Carb: 4,00g.
Colazione: Ground Beef (80% Lean / 20% Fat), Publix Low Sodium Bacon. Pranzo: McDonald's Coffee Creamer. Cena: Kraft Extra Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Altro: Clarified Butter Ghee, Baker's Unsweetened Baking Chocolate Bar. Di più...
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Aumentando 1,6 kg a Settimana
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 Commenti
Today is going to be a good day, I just know it :)
11 ott 18 da utente: adefwebserver
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I cover the pan when I cook in the house on higher heat. the burgers can stick on the grill so I don't tend to do those outside just the steak or solid meats
11 ott 18 da utente: baskington
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Storia del Peso di jenjabba
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