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so sloooow.. but I heard that's much better cause it makes it sustainable. I just wish it were much much faster going back to my original weight :( . Today I must get rid completely of that Halloween candy, once it's out of view all those empty calories will be out of reach ;)
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53,5 kg
Perso fino ad ora: 1 kg.
Rimanenti: 3,5 kg.
Dieta seguita: Abbastanza buono.
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883 kcal
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Gras: 15,08g | Prot: 22,49g | Carb: 144,63g.
Colazione: Eni Soonsu, Voortman Shortbread Cookies, Coffee. Cena: Guerrero White Corn Tortillas, Red Table Wine, Imagine Foods Pumpkin Creamy Soup. Snacks/Altro: Tea (Brewed), Asian Pears, Chobani Strawberry Greek Yogurt. Di più...
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Calando 0,5 kg a Settimana
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