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Not sure the weight gain, this was surprising. I had 1300 calories and did 2 hrs of yoga. Maybe it was the salty soup? I have 5 weeks until the event.
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61,7 kg
Perso fino ad ora: 17,7 kg.
Rimanenti: 3,2 kg.
Dieta seguita: Abbastanza buono.
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1054 kcal
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Gras: 79,60g | Prot: 55,96g | Carb: 27,66g.
Colazione: Brie Cheese , Calavo Avocado, Scrambled Egg . Pranzo: Kirkland Signature Bacon Bits, Green String Beans, Quick N Eat Fully Cooked Angus Beef Patties. Snacks/Altro: Albertsons Heavy Whipping Cream , Starbucks Pike Place Roast (Grande). Di più...
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Aumentando 0,6 kg a Settimana
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 Commenti
Haha, you got it. I did go up my .2. Going to keto now with bouts of IF, I can keto for 5 weeks :)
07 nov 18 da utente: moopie321
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It’s ok for 5-6 weeks, after that I really miss carbs
07 nov 18 da utente: moopie321
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Storia del Peso di moopie321
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