Diario di CrashtestDawnie, 08 nov 18

Same weight this morning. I’m closing (instead of opening) at work today. So no fasting. I ate breakfast and will have lunch before work. I guess I’ll have a snack tonight before bed. I can’t wait till the weekend 😍
70,9 kg Perso fino ad ora: 23,9 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

1922 kcal Gras: 144,80g | Prot: 135,91g | Carb: 32,20g.   Colazione: Land O'Lakes Salted Butter, Greenfield Thick Cut Applewood Smoked Uncured Bacon, Kraft Natural Shredded Mild Cheddar Cheese, Whole Foods Market Fresh Mozzarella, Great Value Large White Grade A Eggs. Pranzo: Extra Virgin Olive Oil, Sea Queen Flounder Fillets. Cena: Organic Valley Heavy Whipping Cream, Reese's Sugar Free Peanut Butter Cups, Quest Cinnamon Roll Protein Bar. Snacks/Altro: Whole Foods Market Fresh Mozzarella, American Cheese, Burger King Hamburger Patty. Di più...
peso stabile


Commenti 
Good job! 700 calories, no carbs. Always amazed at this. I-can't-pull-that-off... Right after eating I would be running for the carbs!😆 
08 nov 18 da utente: adefwebserver
Hope you have a great day! 
08 nov 18 da utente: nikeit
I was being good this morning because I bought some sugar free treats to eat. I ended up eating a lot today. But that’s okay. I didn’t binge eat and most of my carbs were from fiber 😃 
09 nov 18 da utente: CrashtestDawnie

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di CrashtestDawnie


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.