|
The lamb/beef of the gyro meat had hidden carbs! I felt off after eating and carbs makes me tired. Frustrating but lesson learned.
|
61,8 kg
Perso fino ad ora: 17,6 kg.
Rimanenti: 3,3 kg.
Dieta seguita: Abbastanza buono.
|
|
991 kcal
|
Gras: 58,36g | Prot: 82,06g | Carb: 16,96g.
Colazione: Cream (Half & Half) , Coffee, la sliced kimchi, Cooked Spinach (from Fresh, Fat Added in Cooking), Scrambled Egg , Knorr Chicken Bouillon Cube. Pranzo: Farmland Foods Pork Rib-Lets. Cena: Beef Steak. Snacks/Altro: Cappuccino. Di più...
|
Aumentando 5,1 kg a Settimana
|
 Commenti
Maybe it had sugar. Did it have a label?
10 nov 18 da utente: liv001
|
No, it was in a restaurant
10 nov 18 da utente: moopie321
|
Restaurants can be so tricky to maneuver. They do like to add sugar to a lot of stuff
10 nov 18 da utente: liv001
|
10 nov 18 da utente: liv001
|
The dressing for the Greek salad was on the side. The cucumber salad is supposed to have only vinegar. I should ask about the ingredients or eat at home.
10 nov 18 da utente: moopie321
|
Yeah Gyro meat is closer to Meatloaf. Lots of stuff added to hold everything together.
10 nov 18 da utente: 00Marx00
|
You are not alone. The meat is like a salt bomb. 💣
10 nov 18 da utente: Erquiaga
|
It was pretty salty but it paired well with the crunchy fresh veggies. I read in their site the chicken is gluten free so I might try that the next time and see if I get the same reaction.
10 nov 18 da utente: moopie321
|
So true, Marx! When I make turkey loaf at home I leave out the breadcrumbs and use only eggs! Eating at home for 5 weeks isn’t so bad. There is always in-n-out if I need a double double protein style, no spread, no ketchup with mustard. 😋😋😋
10 nov 18 da utente: moopie321
|
Moopie, I had trouble with the chicken as well.
10 nov 18 da utente: Erquiaga
|
I'll add some almond flour but my meatloafs (meatloaves??) are mainly eggs and meat and no sugar. Adding a mix of ketchup and black bean paste inside and as a glaze rocks however.
10 nov 18 da utente: 00Marx00
|
I have some frozen stuff at home that has almost 10g per serving.. But it is delicious 😋
10 nov 18 da utente: Cb1006
|
Thanks for the heads up Erquiaga!
10 nov 18 da utente: moopie321
|
CB, so much carbs for meat! :(
10 nov 18 da utente: moopie321
|
Yeah I just looked at it. It's got bread crumbs in it 😞😭
10 nov 18 da utente: Cb1006
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di moopie321
|