Voce per Pesati (nessuna note nel diario) il 14 novembre 2018
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79,4 kg
Perso fino ad ora: 38,6 kg.
Rimanenti: 18,1 kg.
Dieta seguita: Abbastanza buono.
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1147 kcal
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Gras: 30,12g | Prot: 121,43g | Carb: 98,82g.
Colazione: Bacon (Cured, Baked, Cooked), Food Club Large Egg, tomato, Roma, raw cut up. Pranzo: shrimp, cooked, Cauliflower, Fuji Apples, Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Cena: Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), chicken breast, cooked, boneless skinless, Happy Harvest Canned Corn. Snacks/Altro: Grapefruit (Pink and Red), Tangerine. Di più...
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peso stabile
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 Commenti
Right here... let us know what ya' need, 'kay?
14 nov 18 da utente: From371to184
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Storia del Peso di Jipper500
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