Diario di jenjabba, 11 dic 18

keto girl here.. next week, I might try no dairy again. I still don't know why I have a hard time focusing. MY brain is mush some days and I am so careful to get my sleep. If I get this job, I'm going to get my lab work done again I think. today I'm going to enjoy turkey and pulled pork soup. it's actually really GOOD! 👍
79,8 kg Perso fino ad ora: 24,5 kg.    Rimanenti: 27,7 kg.    Dieta seguita: Abbastanza buono.

1258 kcal Gras: 108,64g | Prot: 61,22g | Carb: 6,80g.   Colazione: Albertsons Heavy Whipping Cream. Pranzo: Parmesan Cheese (Hard), Ground Beef (80% Lean / 20% Fat), Liverwurst, Cream Cheese. Di più...
Aumentando 0,4 kg a Settimana


Commenti 
Looks like things are going well :) 
11 dic 18 da utente: adefwebserver
Rock on Jj ! You got it! 👌 
12 dic 18 da utente: 66Pack
How long have you been Keto? 
12 dic 18 da utente: srossca
Srossca since May.. Going on 7 months, wow. A few slip ups here and there but not lately. 
12 dic 18 da utente: jenjabba
Thanks adefwebserver! Much appreciated! 
12 dic 18 da utente: jenjabba
Thanks! 60pk 
12 dic 18 da utente: jenjabba

     
 

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