Diario di 13dias, 17 dic 18

survived first week without increasing... god gives me strength to say no when offered food 24/7 😐
52,5 kg Perso fino ad ora: 2 kg.    Rimanenti: 2,5 kg.    Dieta seguita: Abbastanza buono.

97 kcal Gras: 2,13g | Prot: 2,47g | Carb: 17,18g.   Colazione: Onions, Trader Joe's Roasted Seaweed Snack Packs. Di più...
peso stabile


Commenti 
You are doing well. Keep it up. 
17 dic 18 da utente: Anna Bear54
its so hard @annabear .. some people just want to feed you all the time, they serve directly on your plate and the worse is that they are so sweet and nice that makes it extra hard to say no 😑 
17 dic 18 da utente: 13dias
yes... smaller portions are the secret...and a lot of talking I guess🙂.. thanks for the advice 🙂 
18 dic 18 da utente: 13dias

     
 

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