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Finally getting back on track from the holidays! Yay me!💜💪
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63,0 kg
Perso fino ad ora: 7,3 kg.
Rimanenti: 3,1 kg.
Dieta seguita: Abbastanza buono.
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807 kcal
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Gras: 38,81g | Prot: 63,43g | Carb: 56,13g.
Colazione: Coffee with Skim Milk, Deli Sliced Ham, Costa Vida Cotija Cheese, Cherry Tomatoes, Spinach, Egg Omelet or Scrambled Egg. Pranzo: Deli Sliced Ham, Bertolli Olive Oil, Kirkland Signature Balsamic Vinegar of Modena, Del Monte Fresh Pineapple, Blackberries, Spinach, Parmesan Cheese (Shredded), Shadybrook Farms Ground Turkey 93/7, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Cooked Spaghetti Squash, Cherry Tomatoes, Spinach, Winn-Dixie Zucchini. Cena: Parmesan Cheese (Shredded), Bertolli Olive Oil, Brussels Sprouts, Beef Brisket (Whole, Lean Only). Snacks/Altro: Great Value Taco Seasoning, Chobani 0% Plain Greek Yogurt (8 oz), Cucumber (with Peel), Sweet Red Peppers, Green Giant Sugar Snap Peas. Di più...
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Calando 0,5 kg a Settimana
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Storia del Peso di Diana 1234
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