Diario di CrashtestDawnie, 20 gen 19

I ate almost 1500 calories yesterday (only 8 carbs) and had a glass of diet 7up (don’t usually drink anything but water) so I was a lill concerned I might not see a drop. But there it is 🤗👍
70,5 kg Perso fino ad ora: 24,3 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

1099 kcal Gras: 80,11g | Prot: 80,10g | Carb: 15,88g.   Colazione: Organic Valley Heavy Whipping Cream, Cinnamon maple flax cake, Organic Valley Heavy Whipping Cream. Pranzo: G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Pork Shoulder (Whole, Lean Only) , Greenfield Thick Cut Applewood Smoked Uncured Bacon, Mushrooms, Great Value Shredded Mild Cheddar Cheese. Cena: Broccoli , Chicken Thigh. Snacks/Altro: Butter (Salted) , Greenfield Thick Cut Applewood Smoked Uncured Bacon, Enlightened Cold Brew Coffee (Net Carbs), BelGioioso Fresh Mozzarella Cheese. Di più...
Calando 1,3 kg a Settimana


Commenti 
That is great!  
20 gen 19 da utente: Keilin_4
You have been 'killing it' the entire month of January! 
20 gen 19 da utente: adefwebserver
that is wonderful!!! 
20 gen 19 da utente: liv001
Low carb loves you!! 
20 gen 19 da utente: Tash23
Good job.😊  
20 gen 19 da utente: Becc@
Thanks guys! I am trying hard which is why I started to throw such a big cry baby fit about not losing any weight for a week!! But I see it all levels out at some point 👍 😅 
20 gen 19 da utente: CrashtestDawnie
Tash low carb=no cravings=consistent success (at the very least) 👍👍💪😍  
20 gen 19 da utente: CrashtestDawnie
"It's my Journal I can 😂 cry if I want to..." :) 
20 gen 19 da utente: adefwebserver
😜😜😜 
20 gen 19 da utente: CrashtestDawnie
Great🌺 
20 gen 19 da utente: hi-low
So awesome!!! Congratulations! More victories to come! 
20 gen 19 da utente: anaserk

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di CrashtestDawnie


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.