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I ate too many calories 😈😈😈 today I’ll be better. Long walks on the beach is on the plan.
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58,2 kg
Perso fino ad ora: 21,2 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1660 kcal
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Gras: 120,77g | Prot: 99,89g | Carb: 41,57g.
Colazione: Fried Egg, Colby Cheese , Organic Valley Organic Half & Half, Coffee, Daisy Sour Cream, Kroger Hard Salami. Pranzo: Kraft Original BBQ Sauce, Kirkland Signature Boneless Skinless Chicken Thighs, Pulled Pork, Cooked Broccoli (Fat Added in Cooking). Cena: Daisy Sour Cream, Cheddar Cheese , Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Di più...
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Aumentando 3,8 kg a Settimana
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 Commenti
It will flush off. Sometimes I think my body likes when I mixed it up a bit.
20 gen 19 da utente: liv001
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I think you’re right. I tend to gain over the weekend and lose during the week. As long as the loss is greater than the gain all is well.
22 gen 19 da utente: moopie321
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Storia del Peso di moopie321
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