|
Can’t get my scale to give me the same number twice 😑 It teased me with 154.6 😯 but whatever I’ll see what it says after I get a new battery. Staying busy today! I went to the gym!!! 💪💪💪 Jogged for a few minutes without feeling out of breath which is nice since it’s been many months since Ive even been on a treadmill. I did arms and abs today too 😃
|
70,5 kg
Perso fino ad ora: 24,3 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
1321 kcal
|
Gras: 103,79g | Prot: 84,80g | Carb: 10,69g.
Colazione: Organic Valley Heavy Whipping Cream. Pranzo: Organic Valley Heavy Whipping Cream, Cinnamon maple flax cake, BelGioioso Fresh Mozzarella Cheese, Publix Mild Pork Sausage, Vlasic Garlic Baby Kosher Dill Pickles. Cena: Heinz Ketchup No Sugar Added, Wal-Mart 93/7 Lean Ground Beef , Mushrooms , Organic Valley Organic Salted Butter, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Altro: Strawberries, Organic Valley Heavy Whipping Cream, Philadelphia Cream Cheese , Publix Hard Salami. Di più...
|
peso stabile
|
 Commenti
22 gen 19 da utente: Koolbeanz
|
Kick the scale. I think it helps. Well maybe not but it feels good. Good job on exercise. I am still working on my stamina. Man I was out of shape.
22 gen 19 da utente: liv001
|
Thanks guys! I’ve been doing abs for a few days in a row and it really hurts to cough or sneeze lol😄 but that is okay I’ll take it!
22 gen 19 da utente: CrashtestDawnie
|
Good job! This is a really long stretch you have been 'on track'. Your mind and spirit are 'healthy' 🏆
22 gen 19 da utente: adefwebserver
|
I got really discouraged with the way my body was looking after losing weight and being so tired I just said Skrew it! But I need to finish losing this weight, even if I never like the way I look 🤷♀️
23 gen 19 da utente: CrashtestDawnie
|
@CrashtestDawnie - Yeah I was in the same lace (hating the way I looked at a lower weight). 2-3 months later after getting crazy about weightlifting (NOT cardio), and being willing to gain 10-15 pounds (to bulk), I feel I look a LOT better.
23 gen 19 da utente: adefwebserver
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di CrashtestDawnie
|