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Starting intermittent fasting day 2. Gain a little bit of water weight back from the fat fast. Almost ate a Costco sample, but spit it back out after two chews. Lol!
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57,3 kg
Perso fino ad ora: 22,0 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1181 kcal
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Gras: 85,10g | Prot: 92,39g | Carb: 8,89g.
Colazione: Scrambled Egg, Finlandia Imported Swiss Natural Cheese Deli Slices, Organic Valley Organic Half & Half, Kirkland Signature Bacon Crumbles, Coffee (Brewed From Grounds). Pranzo: Chicken Thigh (Skin Not Eaten), Cooked Broccoli (Fat Added in Cooking). Snacks/Altro: El Sabroso Pork Cracklins, El Sabroso Pork Cracklins. Di più...
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Aumentando 1,3 kg a Settimana
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