Diario di Eedesigner, 08 ott 12

Back on track for a whole week. Looks good so far. Just need to keep up the effort...

154,8 kg Perso fino ad ora: 15,3 kg.    Rimanenti: 18,7 kg.    Dieta seguita: Abbastanza buono.

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2288 kcal

Gras: 102,32g | Prot: 108,05g | Carb: 241,85g.   Colazione: Cream (Half & Half), Original Fat Free Powder Coffee Creamer, Coffee, Fiber One Chewy Bars - Oats & Chocolate, Bananas. Pranzo: Butter, Rotisserie Chicken, Italian Bread, Cooked Broccoli (Fat Not Added in Cooking). Cena: Mashed Potatoes, Cooked Green Peas, Barbeque Sauce, Pork Loin (Country-Style Ribs). Snacks/Altro: Buttery Flavour Popcorn, Soft N' Chewy Bars - Banana Chocolate Chip, Gala Apples. Di più...