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A great start to my new commitment. Just counting calories with my phone app and trying to stay at a reasonable rate. No drinks but water, coffee, hot tea. I know it can't go this well all the way to my goal, but this is a great jump start.
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161,0 kg
Perso fino ad ora: 9,1 kg.
Rimanenti: 24,9 kg.
Dieta seguita: 100%.
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Calando 5,3 kg a Settimana
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