|
W T BLEEP! 🔔🔔🔔🔔🔔 I ate less, but my main food was eggs. huhh, today should have been a drop. all this work. only 1 pound this month. this is ridiculous.ok keto on my friends. going to walk the dog
|
78,5 kg
Perso fino ad ora: 25,9 kg.
Rimanenti: 26,3 kg.
Dieta seguita: Abbastanza buono.
|
|
1844 kcal
|
Gras: 151,23g | Prot: 96,72g | Carb: 9,42g.
Pranzo: Land O'Lakes Heavy Whipping Cream, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Baker's Unsweetened Baking Chocolate Bar, Hogs Heaven Pork Rinds Salt & Vinegar, Butter (Salted), Beef Tenderloin (Trimmed to 1/8" Fat). Cena: Kroger Pork Rinds, Kraft Cream Cheese 1/3 Less Fat, Boar's Head Liverwurst. Di più...
|
Aumentando 6,4 kg a Settimana
|
 Commenti
Who knows with the scale sometimes. We retain water or we do not. It is so hard to tell. Hope you have a good walk with the dog.
20 feb 19 da utente: liv001
|
Liv001 ya, no telling! Maybe it was my huge walk home after locking my keys in my car. Thanks
20 feb 19 da utente: jenjabba
|
Oh my! How long did you had to walk to home? I have done that before🤦♀️ haha
20 feb 19 da utente: Keilin_4
|
Keilin, my dog and I walked a total of about 6 miles. I've got artificial bone implant in femur, but I made it lol! 👍 I can't believe I did it. Thank goodness it was a perfect day and I listened to podcast Jimmy Moore all the way home 🏡
20 feb 19 da utente: jenjabba
|
Oh wow! That was a long walk, I am sorry, and well, that makes sense for your weight gain.
20 feb 19 da utente: Keilin_4
|
U will see a drop. Your body just needs to acknowledge it. 6 miles... I am impressed.
20 feb 19 da utente: justdoit!
|
Oh your poor feet. Hot bath and Epsom salts soak will feel wonderful, for sure.
20 feb 19 da utente: To145
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di jenjabba
|