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I ate less sugar yesterday but still too much. But it’s progress 😅 I will do better today 👍 I’ll probably fast till 2 as well (or whenever my lunch break is)
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70,1 kg
Perso fino ad ora: 24,7 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1020 kcal
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Gras: 31,42g | Prot: 84,57g | Carb: 124,83g.
Colazione: Land O'Lakes Heavy Whipping Cream, Great Value Half & Half. Pranzo: Fresh Express Sweet Butter Tender Lettuce Mix, Cherry Tomatoes, Oscar Mayer Selects Natural Slow Roasted Turkey Breast. Cena: Wal-Mart 6" Flour Tortillas, Chobani 0% Plain Greek Yogurt (6 oz), Olive Oil , Publix Green Bell Pepper, Goya Pink Beans, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Altro: Enlightened Cookies & Cream Ice Cream, Froozer Blue Aloha, Costco Chocolate Chip Cookie. Di più...
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Aumentando 0,8 kg a Settimana
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