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waaa waaa 3 days of off track. I'm surprised I didn't gain more. I'm back on track and keto strong. I caught up on some sleepand made myself some bacon.
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78,2 kg
Perso fino ad ora: 26,1 kg.
Rimanenti: 26,1 kg.
Dieta seguita: Abbastanza buono.
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Aumentando 1,3 kg a Settimana
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 Commenti
Glad you got some off time and that you are back
13 mar 19 da utente: liv001
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I didn't get time off. I work seven days a week. But thanks. The break was from dieting. I wish I didn't blow my eating plan but oh well.
13 mar 19 da utente: jenjabba
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Yeah that was what I meant. Stimulating different body hormones with a different diet is not the worst thing as long as you get back and continue you healthy. At least that is my philosophy. I don't do it often but it is part of my diet flexibility.
13 mar 19 da utente: liv001
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No problem getting a little off track, you got this!
13 mar 19 da utente: adefwebserver
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Glad you got back on track so fast! I just bought some Black Forest bacon from Trader Joe’s! Can’t wait eat it while on keto 😬
13 mar 19 da utente: CrashtestDawnie
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Storia del Peso di jenjabba
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