Diario di CrashtestDawnie, 16 mar 19

So I’m surprised again! I ate literally all day long! I ate 1800 calories again (I’ve eaten 1800 calories for 5 days in a row) but didn’t really have any junk. Except for the reduced fat Trader Joe’s cheese puffs 🙌
70,1 kg Perso fino ad ora: 24,7 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

2082 kcal Gras: 100,23g | Prot: 71,23g | Carb: 252,48g.   Colazione: Publix Vanilla Cake with Buttercream Icing, Johnsonville Brown Sugar & Honey Flavor Breakfast Links, Sargento Fancy Shredded Colby-Jack Cheese, Strawberries , Bananas , La Banderita Carb Counter Whole Wheat Wraps . Pranzo: Milk (2% Lowfat with Added Vitamin A) , General Mills Lucky Charms Cereal. Cena: McDonald's Double Cheeseburger, Buttered Air Popped Popcorn. Snacks/Altro: Wise Foods Reduced Fat Butter Popcorn, Fudgesicle Original Fudge Bars No Sugar Added. Di più...
Calando 0,6 kg a Settimana


Commenti 
You work out though ya ?? I think I’ve been starving myself or something because I haven’t been consuming as much as I should with how much I work out. Happy dance for you CTD!! You’re on a roll lady! 
16 mar 19 da utente: g_ortegam
I have a very active job so I really don’t work out. This week I did squats 1 time and did crunches 2 times.  
16 mar 19 da utente: CrashtestDawnie
Exercising definitely makes me really hungry. I really don’t know how many calories I can eat. It never seems to stay the same even though my activity for the week is almost always the same.  
16 mar 19 da utente: CrashtestDawnie
Keilin did you reply to this post? I see it in my notifications but not here. Weird 🤷‍♀️ But yeah I could be adapting to the carbs. 
16 mar 19 da utente: CrashtestDawnie
Well then, that's a nice surprise! 
16 mar 19 da utente: From371to184
Yes, I did, but, my comment disappeared, 🧐☹ 
17 mar 19 da utente: Keilin_4

     
 

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