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Not surprising. If I overeat every single day of the week, I will gain, not lose weight. Must do better, even when I'm not feeling up to snuff...
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155,7 kg
Perso fino ad ora: 14,4 kg.
Rimanenti: 19,6 kg.
Dieta seguita: Scarso.
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2776 kcal
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Gras: 142,94g | Prot: 129,03g | Carb: 251,70g.
Colazione: Bananas, Original Fat Free Powder Coffee Creamer, Cream (Half & Half), Coffee, scrambled egg, biscuit, Pork Loin (Tenderloin). Pranzo: Potato French Fries, Rotisserie Chicken, Italian Bread. Cena: Potato Wedges, Extra Sharp White Cheddar Cheese, Hot Dog, Reduced Fat Crescent Rolls. Snacks/Altro: Gala Apples, Fiber One Chewy Bars. Di più...
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Aumentando 0,7 kg a Settimana
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