Diario di CrashtestDawnie, 02 apr 19

Wow! This is the fastest I’ve ever lost water weight 4 pounds in 24 hours 😃 I slept most of yesterday and all last night so I didn’t eat much and only drank a few cups of water/tea. My extreme body aches are gone 👍 thank God! I’m staying home today too 🙂

70,5 kg Perso fino ad ora: 24,3 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

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992 kcal

Gras: 71,95g | Prot: 74,18g | Carb: 8,81g.   Colazione: Beef Steak (Lean Only Eaten), Horizon Organic Organic Unsalted Butter, Great Value Extra Large Eggs. Pranzo: Daisy Sour Cream, Tomatoes, Great Value Finely Shredded Colby & Monterey Jack Cheese, Fresh Express Sweet Butter Tender Lettuce Mix, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Cena: Kraft Mayo, Great Value Extra Large Eggs, Publix Hard Salami, Polly-O Part Skim Mozzarella String Cheese Sticks. Snacks/Altro: Herbal Tea, Walgreens Sugar Free Cough Drops. Di più...