Diario di moopie321, 10 apr 19

Nooooo!!!! Lol I thought I was doing well at keeping steady!
61,4 kg Perso fino ad ora: 18,0 kg.    Rimanenti: 2,9 kg.    Dieta seguita: Abbastanza buono.

1194 kcal Gras: 85,12g | Prot: 75,19g | Carb: 19,50g.   Colazione: Organic Valley Organic Half & Half, Kerrygold Pure Irish Butter, Kirkland Signature Organic Coconut Oil, Coffee (Brewed From Grounds) , Schwan's Popcorn Chicken. Pranzo: Costco New York Strip Steak, Chicken & Apple Smoked Chicken Sausage, Safeway Select Carne Asada. Snacks/Altro: Trader Joe's Double Cream Brie, Coffee, Organic Valley Organic Half & Half. Di più...
1551 kcal Esercizio: Fitbit - 24 ore. Di più...
Aumentando 1,3 kg a Settimana


Commenti 
Are you measuring? 
10 apr 19 da utente: FullaBella
Yes, except when I’m eating out but I still estimate my calories. I think this uptick is from muscle soreness. Will find out in 2 days.  
10 apr 19 da utente: moopie321
Yep 
10 apr 19 da utente: moopie321
Oh - I meant measuring your body. You could be getting smaller but still up .4. I agree with Chris too.  
10 apr 19 da utente: FullaBella
I do tape measurements too, I know I’m gaining inches. My stomach isn’t as flat and lean as looking as in dec. I’m looking wider. But my arms and back have more definition. My butt and thighs are thicker.  
10 apr 19 da utente: moopie321
Body Goons. I like that. Sounds like a collection squad for a local bookie but with food and water. :) 
10 apr 19 da utente: 00Marx00
Lol!!!! Gotta keep off them body goons. 
10 apr 19 da utente: moopie321

     
 

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