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keto nothing new. I think my weight loss at the beginning of the month was a fluke and dehydration. I quit taking my sodium, potassium sup. that's probably why I was always thirsty. I know better I think. so. no loss this month yet. I want to try taking metformin for insulin resistance. I'm wondering if after a year keto, on July if my body will be more fast adapted. at this point, 20 pounds more loss would really feel good. till then
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77,1 kg
Perso fino ad ora: 27,2 kg.
Rimanenti: 24,9 kg.
Dieta seguita: Abbastanza buono.
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1316 kcal
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Gras: 100,05g | Prot: 95,77g | Carb: 5,25g.
Pranzo: Baker's Unsweetened Baking Chocolate Bar, Bumble Bee Smoked Salmon Fillets in Oil, Egg White, Egg, Purity Farms Organic Ghee Clarified Butter, Kroger Pork Rinds. Di più...
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peso stabile
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