Diario di moopie321, 24 apr 19

1.4 more lbs to go to get back to pre-Easter weight.
61,7 kg Perso fino ad ora: 17,7 kg.    Rimanenti: 3,2 kg.    Dieta seguita: Abbastanza buono.

1532 kcal Gras: 87,65g | Prot: 107,77g | Carb: 79,93g.   Colazione: Organic Valley Organic Half & Half, Coffee, KFC Fried Chicken Breast. Pranzo: Kirkland Signature Bacon Crumbles, Kraft Ranch Dressing, Calavo Avocado, Cheddar Cheese , Deli Turkey or Chicken Breast Meat, Cucumber, Denny's Sliced Tomatoes (3 Slices), Mixed Salad Greens. Cena: In-N-Out French Fries, Kirkland Signature Bacon Crumbles, Ranch Salad Dressing , Deli Turkey or Chicken Breast Meat, Trader Joe's Mini Pearl Grape Tomatoes, Mixed Salad Greens, KFC Fried Chicken Breast. Di più...
Calando 4,4 kg a Settimana


Commenti 
Good job 
24 apr 19 da utente: liv001
Thank you for your constant support and words of encouragement liv!  
24 apr 19 da utente: moopie321
You’ll get there! How’s your leg this morning? 
28 apr 19 da utente: wifey9707
Nice drop!!! 
28 apr 19 da utente: John10251
Still bruised, going back on the mat was a bad idea on Saturday. Today took it easy, watched movies and relaxed 
29 apr 19 da utente: moopie321
👍🏻 
29 apr 19 da utente: wifey9707

     
 

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