|
Pretty sure it’s just water weight, I was extra sweaty after my second work out. It’s getting warm here.
|
60,1 kg
Perso fino ad ora: 19,2 kg.
Rimanenti: 1,6 kg.
Dieta seguita: Abbastanza buono.
|
|
1835 kcal
|
Gras: 89,35g | Prot: 112,30g | Carb: 130,51g.
Colazione: Daylight Donuts Plain Cake Donut , Briannas Creamy Balsamic Dressing, Blue Cheese , Grape Tomatoes, Mixed Salad Greens, Kirkland Signature Thick Sliced Center Cut Bacon, Trader Joe's Jumbo Sea Scallops, Organic Half & Half, Coffee. Pranzo: City Barbeque Sweet Vinegar Slaw, la sliced kimchi, Korean Kalbi Beef. Cena: Mashed Potato, Brussels Sprouts, Nando's Peri-Peri Sauce, Chicken Wing. Snacks/Altro: Publix Waffle Ice Cream Cones. Di più...
|
Calando 3,2 kg a Settimana
|