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Was husbands bd yesterday..had a cheat meal or two..lol ( had antipasta salad n ravioli..)back on track today and headed to gym.
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63,5 kg
Perso fino ad ora: 6,8 kg.
Rimanenti: 3,6 kg.
Dieta seguita: Abbastanza buono.
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1151 kcal
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Gras: 59,01g | Prot: 63,26g | Carb: 94,40g.
Colazione: Egg Omelet or Scrambled Egg with Vegetables, Grits, Coffee with Skim Milk. Pranzo: Balsamic Vinegar, Bertolli Olive Oil, StarKist Foods Chunk Light Tuna in Water, Lettuce. Cena: Grilled Chicken, Kraft Fat Free Ranch Salad Dressing, Olive Oil, Balsamic Vinegar, Lettuce Salad with Assorted Vegetables. Snacks/Altro: Halo Top Creamery Chocolate Ice Cream, Clementines, Cucumber, Carrots, Clementines, Cheesecake. Di più...
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Aumentando 0,3 kg a Settimana
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Storia del Peso di Diana 1234
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