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Wow. I made bulletproof coffee with MST , ghee and coconut oil. 5ml/5g/10g with 20ml of almond milk. Its amazing!
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80 kg
Perso fino ad ora: 0 kg.
Rimanenti: 5 kg.
Dieta seguita: Abbastanza buono.
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1841 kcal
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Gras: 167,88g | Prot: 70,77g | Carb: 11,55g.
Colazione: Sports Research MCT Oil, Clarified Butter Ghee, Baraka Extra Virgin Coconut Oil. Pranzo: Чабан Сметана 25%, Extra Virgin Olive Oil, Baby Spinach, Cucumber (with Peel), Mushrooms, Now Foods MCT Oil, Egg, Мираторг Бекон из Мраморной Говядины, Pork Fat. Cena: ВкусВилл Цыпленок Табака. Di più...
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Calando 0,6 kg a Settimana
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