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I ate some cheetos and smarties late. Kinda blew it...
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132,9 kg
Perso fino ad ora: 2,7 kg.
Rimanenti: 51,3 kg.
Dieta seguita: Abbastanza buono.
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1179 kcal
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Gras: 38,19g | Prot: 78,14g | Carb: 138,85g.
Colazione: Bacon (Cured, Baked, Cooked), Fit & Active White Bread, tomato, Roma, raw cut up, Food Club Large Egg. Pranzo: Frozen Blueberries, Kroger Old Fashioned Oatmeal. Cena: potato, peeled and boiled, Cooked String Beans (from Frozen, Fat Not Added in Cooking), sirloin steak 1 oz, tomato, Roma, raw cut up. Di più...
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Calando 3,8 kg a Settimana
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