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it was a long weekend. I ate way to much and had some beers so here I am with a 1 lbs loss but hey, Ill take it. Back to business today. On a side note, my bf decided to do low carb with me so we bought a whole bunch of healthy and even made a dinner meal plan for the week. Im excited.
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101,6 kg
Perso fino ad ora: 0 kg.
Rimanenti: 22,2 kg.
Dieta seguita: Abbastanza buono.
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777 kcal
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Gras: 53,63g | Prot: 50,96g | Carb: 26,71g.
Colazione: Blackberries, Strawberries, Albertsons Heavy Whipping Cream, Coffee. Pranzo: Atkins Frozen Meat Lasagna. Snacks/Altro: Oscar Mayer P3 Protein Pack Ham, Giant Eagle Cherry Tomatoes, Salami, Pepperoni. Di più...
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Calando 0,6 kg a Settimana
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