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bam, steady in the 160s. oh I'd love to knock out 5+ pounds this month. dreaming. work sucks 😂 I found out I'm gonna lose 28 hours a week starting in 1.5 months. mehh, now looKing for a good paying job again, they are hard to find. oh well. at least I'm in the 160s. booyaaa I'm mostly eating only meat, carnivore. dairy swells me up. bummer.
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76,7 kg
Perso fino ad ora: 27,7 kg.
Rimanenti: 24,5 kg.
Dieta seguita: Abbastanza buono.
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1192 kcal
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Gras: 108,84g | Prot: 52,86g | Carb: 0,05g.
Pranzo: Pork Loin (Tenderloin) , Ground Beef (80% Lean / 20% Fat), Butter. Di più...
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Calando 0,2 kg a Settimana
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