Diario di Diana 1234, 21 gen 20

Yippee!
62,4 kg Perso fino ad ora: 7,9 kg.    Rimanenti: 2,5 kg.    Dieta seguita: Abbastanza buono.

829 kcal Gras: 16,43g | Prot: 71,59g | Carb: 117,70g.   Colazione: Blueberries , Coffee with Skim Milk, Vital Proteins Collagen Peptides, Oatmeal. Pranzo: Progresso Vegetable Classics Minestrone Soup, Hidden Valley Fat Free Ranch Dressing, Garden Cuts Green Leaf Lettuce, Deli Turkey or Chicken Breast Meat, Ole Extreme Wellness High Fiber Low Carb Tortillas. Cena: Trader Joe's Organic Marinara Sauce, Cooked Spaghetti Squash. Snacks/Altro: Blueberries , Dannon Greek Yogurt - Strawberry, Vital Proteins Collagen Peptides, Apples . Di più...
2067 kcal Esercizio: Tapis Roulant - 20 minuti, Dormire - 8 ore, Riposare - 14 ore e 40 minuti, Body Combat - 1 ora. Di più...
Calando 0,3 kg a Settimana


Commenti 
Yay friend!! You surpassed your goal🤗💪🥳🥳💜💜💚 
21 gen 20 da utente: jcmama777
Yeah Keyten I felt the same. I drove to corona worked 6 hrs at the office, was kinda tired and wanted to make excuses of why I did not wanted to go to the gym. But all the messages of healthy lifestyle motivated me to go! We keep each other motivated 💕💕💕 
21 gen 20 da utente: rosio19
Diana you are doing amazingly well at making sure you maintain weight loss. #maintancecrew #goalweight 
21 gen 20 da utente: rosio19
Thank u girls! I learn so much from all my friends at fs and it helps me stay inspired or in this case it helped me get reenergized! The hip hurts less today so going to gym and doing stretches I learned on fs was the right thing to do!👍💜💪 
21 gen 20 da utente: Diana 1234
Yippee is the perfect word here. 
21 gen 20 da utente: ocean_girl
Now that's certainly something to hoot about! Nice job.  
21 gen 20 da utente: adamevegod1
Very nice 
21 gen 20 da utente: liv001
Awesome. And I'm glad your hip is feeling better today too! Way to go. :0) 
21 gen 20 da utente: binkytexas
@binkytexas yes stretches helped! Thank u. 💜💜💜 
21 gen 20 da utente: Diana 1234
Yay❣️ Goal 🥅 ❣️❣️❣️ 
21 gen 20 da utente: moopie321
I'm so glad!!!! :0) Twinning! 
21 gen 20 da utente: binkytexas

     
 

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