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It must have been the gym, spin and weights,Sauna might have helped. I did discover a great tasting Keto bread at Aldi, 50 calories a slice with 9 carbs and 9 fiber which works out to 00000 CARBS... I have never seen it before as I seldom go there, anyway had a peanut butter sandwich, with no sugar added peanut butter..And Im DO N OK !!!
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98,9 kg
Perso fino ad ora: 94,8 kg.
Rimanenti: 1,4 kg.
Dieta seguita: Abbastanza buono.
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618 kcal
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Gras: 39,34g | Prot: 53,68g | Carb: 10,33g.
Colazione: Coffee (Brewed From Grounds), Half and Half Cream. Pranzo: Mushrooms, Cucumber (Peeled), Pork Loin (Whole, Cooked, Roasted). Di più...
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Calando 1,6 kg a Settimana
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