Diario di Jipper500, 12 feb 20

Day 24

cals for the previous day was 1028
130,6 kg Perso fino ad ora: 5,0 kg.    Rimanenti: 49,0 kg.    Dieta seguita: Abbastanza buono.

1002 kcal Gras: 63,46g | Prot: 63,09g | Carb: 59,93g.   Colazione: Coffee, Kind bar pomegranate blueberry pistachio. Pranzo: Dole Spring Mix Salad, chicken breast, cooked, boneless skinless, Egg, Sweet Onions, Blue Cheese, tomato, Roma, raw cut up, Wish-Bone Light Italian Dressing, Bell Peppers, Appleton Farms Premium Sliced Bacon. Cena: Egg, Appleton Farms Premium Sliced Bacon, Celebrity Cranberry Cinnamon Goat’s Milk Cheese, Musselman's Natural Unsweetened Apple Sauce, Nabisco Flavor Originals Sociables Baked Savory Crackers. Di più...
Calando 3,8 kg a Settimana





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