Diario di Farfelu, 11 apr 13

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63,6 kg Perso fino ad ora: 7,6 kg.    Rimanenti: 5,1 kg.    Dieta seguita: Non applicabile.

1106 kcal Gras: 32,32g | Prot: 129,38g | Carb: 114,71g.   Colazione: Kroger Carbmaster Raspberry Yogurt, Strawberries, Tomatoes, NutriSystem Maple Flavored Breakfast Patty, Lifetime Fat Free Jalapeno Jack Cheese, Flatout Light Original Flatbread, Egg Beaters Egg Beaters - Original. Pranzo: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Tomatoes, Dole Broccoli Slaw, Lettuce. Cena: Trader Joe's Organic Strawberries, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fit & Active 93% Lean Ground Turkey. Snacks/Altro: Quest Coconut Cashew, Quest Chocolate Brownie. Di più...
Calando 1,0 kg a Settimana



     
 

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