Diario di Farfelu, 15 apr 13

With clothes on in the afternoon at Lindora I weighed 140.6 so I think I am on track. Tomorrow AM I'll see if the 138 weight holds.
62,6 kg Perso fino ad ora: 8,6 kg.    Rimanenti: 4,1 kg.    Dieta seguita: Abbastanza buono.

1221 kcal Gras: 48,03g | Prot: 138,54g | Carb: 65,56g.   Colazione: Eggland's Best Hard Cooked Peeled Eggs, Coffee, Lindora Peach Mango Drink Mix. Pranzo: Lindora Cream of Chicken Soup, Kroger Carbmaster Raspberry Yumberry Yogurt, R.W. Knudsen Family On The Go Lowfat Cottage Cheese. Cena: Lindora Caramel Delight Bar, Butterball All Natural 93% Fat Free Ground Turkey. Snacks/Altro: Dry Roasted Almonds (with Salt Added), Jell-O Sugar Free Cherry, CarbEssentials Creamy Hot Cocoa, Ostrim Maple Brown Sugar Turkey Snack Stick, Lindora Vanilla Wafers. Di più...
2116 kcal Esercizio: Lavori domestici - 6 ore, Riposare - 10 ore, Dormire - 8 ore. Di più...
peso stabile


Commenti 
Yeah, I was 157 pounds on January 21, so it's been challenging keeping up the progress. At 140-ish - I am half way to my goal. Thanks for the feedback! 
16 apr 13 da utente: Farfelu

     
 

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