With clothes on in the afternoon at Lindora I weighed 140.6 so I think I am on track. Tomorrow AM I'll see if the 138 weight holds.
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62,6 kg
Perso fino ad ora: 8,6 kg.
Rimanenti: 4,1 kg.
Dieta seguita: Abbastanza buono.
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1221 kcal
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Gras: 48,03g | Prot: 138,54g | Carb: 65,56g.
Colazione: Eggland's Best Hard Cooked Peeled Eggs, Coffee, Lindora Peach Mango Drink Mix. Pranzo: Lindora Cream of Chicken Soup, Kroger Carbmaster Raspberry Yumberry Yogurt, R.W. Knudsen Family On The Go Lowfat Cottage Cheese. Cena: Lindora Caramel Delight Bar, Butterball All Natural 93% Fat Free Ground Turkey. Snacks/Altro: Dry Roasted Almonds (with Salt Added), Jell-O Sugar Free Cherry, CarbEssentials Creamy Hot Cocoa, Ostrim Maple Brown Sugar Turkey Snack Stick, Lindora Vanilla Wafers. Di più...
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2116 kcal
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Esercizio:
Lavori domestici - 6 ore, Riposare - 10 ore, Dormire - 8 ore. Di più...
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peso stabile
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Commenti
Yeah, I was 157 pounds on January 21, so it's been challenging keeping up the progress. At 140-ish - I am half way to my goal. Thanks for the feedback!
16 apr 13 da utente: Farfelu
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Storia del Peso di Farfelu
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