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Wow..don't know how that happened..don't get me wrong, not complaining but I was sure I was up! I'll take it!
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61,6 kg
Perso fino ad ora: 8,7 kg.
Rimanenti: 1,7 kg.
Dieta seguita: Abbastanza buono.
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1086 kcal
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Gras: 33,10g | Prot: 74,18g | Carb: 133,27g.
Colazione: MuscleTech 100% Premium Whey Protein Plus, Natural Force Collagen Peptides, Bananas, Coffee with Skim Milk, Oatmeal. Pranzo: Oranges , Loin Pork Roast. Cena: Cheese Pizza. Snacks/Altro: Oranges , Sports Research Collagen Peptides, Quest Chocolate Chip Protein Bar, Oranges. Di più...
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1630 kcal
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Esercizio:
Body Attack - 20 minuti, Riposare - 15 ore e 40 minuti, Dormire - 8 ore. Di più...
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Calando 5,1 kg a Settimana
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