Diario di DO N OK, 02 mag 20

LORDY LORDY I'm 240 +8, Have not been on here for awhile as my new office is now 6' from my refrigerator, it is obvious I have not been even paying attention to weight, but since I can not longer fit even in to my S-T-R-E-C-H gym clothes, it is time for a wake up call, no gym, no picklball, not even walking that much. So I need to put myself back to a normal or NEW NORMAL life , My brother and his wife moved in my building, my mother moved into my building, my son is home, so I have been making meals and consuming them each and every night for ALL the families..I know I can do it, but used the PAN DAM IT- VIRUS as a excuse to eat when and whatever I want... I appreciate my FS family for reaching out to me, So off to the races again to get back down, All the stores are closed so can not buy NEW S-T-R-E-C-H-Y clothes...And I'm DO N OK!!!
112,5 kg Perso fino ad ora: 81,2 kg.    Rimanenti: 15,0 kg.    Dieta seguita: Abbastanza buono.
Aumentando 1,2 kg a Settimana


Commenti 
I am sooooooooo glad you are Do in ok!!!! I was worried about you ♥️ hey, you got this🙌💪💜💚 
02 mag 20 da utente: jcmama777
Hey Gary, you owe it to yourself. Get back on track starting with some walking, mindfull eating and really log your input...not that sorta logging you've been doing...you have not slid very far, take charge, regroup and kill it!! Rooting for you mate, take care, Steve. 
04 mag 20 da utente: Steven Lloyd

     
 

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