|
Still holding on ,had some major health issues, So I was surprised I was still at same weight, and Life goes on and I'm DO N OK !!!
|
98,0 kg
Perso fino ad ora: 95,7 kg.
Rimanenti: 0,5 kg.
Dieta seguita: Abbastanza buono.
|
|
1355 kcal
|
Gras: 108,33g | Prot: 69,78g | Carb: 33,05g.
Colazione: Half and Half Cream, Coffee (Brewed From Grounds). Pranzo: Scrambled Egg, 365 Sundried Tomatoes, Swiss Cheese, Honeysuckle White Lean Turkey Italian Sausage, Sweet Onions, Unsalted Butter Stick. Cena: Cauliflower Rice, Baked or Broiled Salmon, Chop't Red Onion. Snacks/Altro: Mauna Loa Dry Roasted Macadamias. Di più...
|
peso stabile
|