Diario di -Diablo, 15 lug 20

Voce per Pesati (nessuna note nel diario) il 15 luglio 2020
82,0 kg Perso fino ad ora: 17,8 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

5352 kcal Gras: 192,00g | Prot: 213,63g | Carb: 739,52g.   Colazione: 2% Fat Milk, Nabisco Honey Maid Graham Crackers, Kellogg's Frosted Flakes, Freddy's Frozen Custard Fry Sauce, Freddy's Frozen Custard Fries (Regular), Freddy's Frozen Custard Double Bacon Steakburger with Cheese,  Bananas , Dannon Light & Fit Greek - Vanilla. Pranzo: America's Choice California Navel Oranges, Peterson Farms Dried Cherries, Bananas, Quest Chocolate Chip Cookie Dough Protein Bar, Bundt Cake, Premier Nutrition High Protein Shake - Vanilla. Cena: Kroger 2% Reduced Fat Milk,  2% Fat Milk, Domino Sugar Sugar Packet,  Sugar, Domino Sugar Granulated Sugar,  Granulated Sugar ,  Sugar, Great Value Shredded Wheat Cereal, Post Shredded Wheat Original Spoon Size Cereal,  Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched) ,  Sugared or Glazed Chocolate Doughnuts ,  Sugared or Glazed Doughnuts . Di più...
1728 kcal Esercizio: Google Fit - 24 ore. Di più...
Calando 1,3 kg a Settimana



     
 

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