Diario di Diana 1234, 18 lug 20

Ut oh.. driving day is hard on healthy eating. (while traveling) I end up skipping lunch and then overeating after dinner...bet chocolate candy bar didn't help.lol
61,7 kg Perso fino ad ora: 8,6 kg.    Rimanenti: 1,8 kg.    Dieta seguita: Abbastanza buono.

992 kcal Gras: 27,57g | Prot: 74,52g | Carb: 126,85g.   Colazione:  Apples ,  Oatmeal, Fresh Gourmet Golden Raisins,  Coffee with Skim Milk. Pranzo:  Baby Carrots ,  Parmesan Cheese (Shredded) ,  Lettuce, Skinnygirl Buttermilk Ranch Dressing,  Chicken Breast (Oven Roasted, Fat Free, Sliced) , Ole Extreme Wellness High Fiber Low Carb Tortillas. Cena:  Sour Cream,  Parmesan Cheese (Shredded) ,  Grilled Chicken, Old El Paso Red Enchilada Sauce, Winn-Dixie Zucchini. Snacks/Altro: Snyder's of Hanover Mini Pretzels,  Diana's Protien plus bars,  Air Popped Popcorn . Di più...
Aumentando 0,8 kg a Settimana


Commenti 
Enjoy your beautiful holiday! You have all kinds of time for ordinary life! Plus, you are getting lots of hiking/walking!!!  
20 lug 20 da utente: melissatwa

     
 

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