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Well got back from Staycation,took tour of Florida, Saint Augustine, few days, Saint Pete, and then back down to Sarasota to visit grandkids, and I had projects at my son's house as I'm a fix it guy .wife is nurse so she gets COVID test all the time and we always wear a mask and wash our hands,so we were confident as not to infect anyone. Played pickleball yesterday, so hot outside, Work start's back this week,and I'm still under goal, as I know I will over eat on vacation, would like to see our other families, but for now , do not want to take a chance..And we will survive, and I'm DO N OK !!!
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94,3 kg
Perso fino ad ora: 99,3 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1034 kcal
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Gras: 64,66g | Prot: 70,05g | Carb: 54,16g.
Colazione: 365 Organic Salsa - Medium, Fried Egg, Aldi- Twice as nice carb free bread, Half and Half Cream, Coffee (Brewed From Grounds). Pranzo: Chicken Breast. Cena: Cooked Green String Beans (from Fresh). Snacks/Altro: Trader Joe's Raw Whole Cashews. Di più...
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Aumentando 1,0 kg a Settimana
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