Diario di Jipper500, 22 ago 13

More hydration and it worked. The extra weight came off.
132,0 kg Perso fino ad ora: 18,1 kg.    Rimanenti: 76,2 kg.    Dieta seguita: 100%.

994 kcal Gras: 36,50g | Prot: 57,51g | Carb: 78,39g.   Colazione: Honey Mustard Vinaigrette, cheese bread, round and flat, Canadian Bacon, Lite Honey Mustard Dressing, Mozzarella shredded low moisture part skim cheese, spinach and veggy mix salad. Pranzo: cheese bread, round and flat, Canadian Bacon, Honey Mustard Vinaigrette, Lite Honey Mustard Dressing, Mozzarella shredded low moisture part skim cheese, spinach and veggy mix salad. Snacks/Altro: tomato, Roma, raw cut up, nonfat cottage cheese 3 oz, Cheez-It Original Snack Crackers, Melba Toast Wheat, navel orange one large. Di più...
Calando 15,9 kg a Settimana





Storia del Peso di Jipper500


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