knew that was gonna happen...no biggie...bbq was good!👍
|
60,3 kg
Perso fino ad ora: 10,0 kg.
Rimanenti: 0,5 kg.
Dieta seguita: Abbastanza buono.
|
|
1257 kcal
|
Gras: 44,51g | Prot: 102,51g | Carb: 119,31g.
Colazione: Tre Stelle Feta Cheese, Parmesan Cheese (Shredded) , Fried Egg without Fat, Quest Vanilla Protein Shake, Sports Research Collagen Peptides, Coffee with Skim Milk. Pranzo: Skinnygirl Honey Dijon Dressing, Hormel Oven Roasted Deli Turkey, Green String Beans, Mixed Salad Greens, Vegetable Beef Soup (Home Recipe). Cena: Unsalted Whipped Butter Stick, Chicken Stock , Sweet Potato , Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) , Braised Cabbage. Snacks/Altro: Apples , Diana's Protien plus bars, Peanut Butter, Quaker Rice Cakes - Lightly Salted, Built Bar German Chocolate Cake, Sweet Red Peppers , Cucumber, Carrots. Di più...
|
Aumentando 3,2 kg a Settimana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
25 ott 20 da utente: ocean_girl
|
So glad you enjoyed, Diana! 💖
25 ott 20 da utente: newnamewhodis
|
When you are that far below your goal... 😊 I hope you are having a lovely day! ❤️
26 ott 20 da utente: melissatwa
|
@melissa, think I need to change goal. I like being around 132-134. 💜💜
26 ott 20 da utente: Diana 1234
|
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di Diana 1234
|