Diario di Diana 1234, 25 ott 20

knew that was gonna happen...no biggie...bbq was good!👍
60,3 kg Perso fino ad ora: 10,0 kg.    Rimanenti: 0,5 kg.    Dieta seguita: Abbastanza buono.

1257 kcal Gras: 44,51g | Prot: 102,51g | Carb: 119,31g.   Colazione: Tre Stelle Feta Cheese, Parmesan Cheese (Shredded) , Fried Egg without Fat, Quest Vanilla Protein Shake, Sports Research Collagen Peptides, Coffee with Skim Milk. Pranzo: Skinnygirl Honey Dijon Dressing, Hormel Oven Roasted Deli Turkey, Green String Beans, Mixed Salad Greens, Vegetable Beef Soup (Home Recipe). Cena: Unsalted Whipped Butter Stick, Chicken Stock , Sweet Potato , Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) , Braised Cabbage. Snacks/Altro: Apples , Diana's Protien plus bars, Peanut Butter, Quaker Rice Cakes - Lightly Salted, Built Bar German Chocolate Cake, Sweet Red Peppers , Cucumber, Carrots. Di più...
Aumentando 3,2 kg a Settimana


Commenti 
Glad you enjoyed it🥰🥰🥰 
25 ott 20 da utente: ocean_girl
So glad you enjoyed, Diana! 💖 
25 ott 20 da utente: newnamewhodis
When you are that far below your goal... 😊 I hope you are having a lovely day! ❤️ 
26 ott 20 da utente: melissatwa
@melissa, think I need to change goal. I like being around 132-134. 💜💜 
26 ott 20 da utente: Diana 1234

     
 

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